The Purpose of Life

The purpose of life is to live it -Eleanor Roosevelt The question we must ask ourselves is: Are we living a purposeful life? Ed Mylett once shared that purpose can be found smack dab in the middle of: What You Are Good AtWhat The World NeedsWhat You Love DoingWhat You Can Be Paid For What … Continue reading The Purpose of Life

Finding Your Purpose

After reading a couple pages of the book Ask Your Guides by Sonia Choquette, the realization set in that I wasn't just burnt out, but I was actually having a major life crisis and this realization hit me like a ton of bricks. By this point, I had recently hired a spiritual coach, after our … Continue reading Finding Your Purpose


mindfulness-the intentional use of attention. It is the art of being present + learning to live consciously. When you are able to find alignment, the possibilities are endless. The only thing that exists in the world is the present moment. Read that sentence again. Everything else as we know it, is a fragment of our … Continue reading Mindfulness